Packages

20328
The coach will have a chat with you about your health status, lifestyle and activity level. That information will be used to customize a meal plan and workout programs
20327
Customized exercise and meal plan based on your information about health status, lifestyle, activity level and weight goal. Integrated in to this package is also Yoga and meditation to help you recover, sleep better and manage stress.
20052
The customized plans you will receive are designed to give you a holistic life. Yoga and meditation will help you with your mental health, recovery and relaxation

Meat Your Personal Trainer

Coach Saynab

Trainer

Saynab Dahir is a certified nutrition and exercise coach. She has trained hundreds of women in the gym and online. Her approach is comprehensive and covers eating for nutrition, training for strength and getting good sleep to recover and relax. She is also a certified Yoga trainer and integrates her programs with Yoga and meditation for therapeutic purposes.
Get in touch with her on Instagram and Facebook: StrongSaynab

Join Us Now
(526) 911-8397
(526) 911-8398

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